NOMA Reset: Freedom at the Mat

In a new series of virtual workshops, the New Orleans Museum of Art is refocusing on the intersections of mindfulness, creativity, comfort, and reflection. NOMA Reset will provide guided exercises in relaxation and wellness by engaging collective and individual wellbeing. 

In January, join in for the NOMA Reset: Freedom at the Mat workshop, which celebrates the museum's fall exhibition Mending the Sky. Focusing on intentionality and rest, Freedom at the Mat creator Olivia F. Scott will lead the class in breathing techniques, mindfulness exercises, yoga, journaling, and more—all accompanied musically by musician Steve Lands. Free. 6 pm. Reserve your spot at noma.org.