Stress Management Virtual Presentation
The Ascension Parish Library has invited Suzanne Hamilton, LPC, to discuss the causes of stress, different types of stress (good and bad), how stress affects the body and mind, and how to otherwise cope with the stresses of coronavirus.
It's no secret that this year has been considerably more stressful than most, particularly for Louisianans who have been dealing with the residual mental toll of not only a pandemic, but a slew of hurricanes and tropical storms. Recognizing this, the Ascension Parish Library has invited Suzanne Hamilton, LPC, to discuss the causes of stress, different types of stress (good and bad), how stress affects the body and mind, and how to otherwise cope with the stresses of coronavirus and reduce its negative effects on our lives. (225) 647-3955 to register for the Zoom meeting.