Yoga with Ascend Wellness at Moncus Park

Experts from Lafayette's Ascend Wellness Studio—a holistic wellness center offering yoga, massage, hypnotherapy, sound healing, and more—is setting up once a month this summer at Moncus Park. Join them for a special breathwork session and Vinyasa flow—designed to release tension and restore balance to your inner life. It all ends with a sound bath and extended savasana—ushering in a deep state of relaxation. All levels of experience welcomed. 6 pm–7 pm on the second Wednesday of the month, at the First Horizon Amphitheater. Free. moncuspark.org.