Photo by Lucie Monk
Chickpea and Freekeh Kofte
Note: Not dissimilar to falafel, “kofte” refers to meatballs made of minced lamb. I’ve crafted a vegetarian variant with ground and mashed chickpeas balled up with herbs and spices, then fried. I used ras al hanout, a Moroccan spice blend, which can likely be found at A to Z International Fine Foods, but I’ve included a recipe for the mix below. Read more about international groceries in Baton Rouge here.
Yield: 4–6 as appetizer
Ingredients:
For the kofte:
- 1 cup freekeh
- 2 +1/2 tbsp. olive oil
- 1/2 cup white onion, diced
- Spicy Chickpea Mash (see recipe below)
- 2 eggs, lightly beaten
- 2 tbsp. parsley, minced (plus more for garnish)
- 6 mint leaves, torn
- 1 tsp. ground cayenne pepper
- 2 tsp. Ras Al Hanout (recipe below)
- 1/2 cup plain breadcrumbs
- canola oil (for frying)
- 3 tbsp. pomegranate molasses
For the spicy chickpea mash:
- 2 cups cooked chickpeas
- 2 tsp. za’atar
- 2 tsp. smoked paprika
- 2 tbsp. olive oil
For the ras al hanout:
- 1 tsp. ground ginger
- 1 tsp. ground cumin 1 tsp. salt
- 3/4 tsp. freshly ground black pepper
- 1/2 tsp. ground cinnamon
- 1/2 tsp. ground coriander seeds
- 1/2 tsp. cayenne
- 1/2 tsp. ground allspice
- 1/4 tsp. ground cloves
Method:
For the spicy chickpea mash: Combine ingredients in a large mixing bowl, stirring to combine. Blend mix in a large food processor, then return to mixing bowl and mash until smooth. Some chickpeas can be left unmashed for texture.
For the ras al hanout: Pour all spices into a jar with a tight-fitting lid. Shake well to combine.
For the kofte:
- In a medium saucepan, heat up olive oil over medium heat. Add onions and cook, stirring, for 1 minute until softened. Add freekeh and cook for another 2 minutes.
- Pour in 2 +1/2 cups water and stir once to prevent grains from sticking. Bring to a boil and then reduce to simmer, covering the pot. Cook for 50 minutes until all the water is absorbed.
- Once cooked, let freekeh cool to room temperature. Fold in the spicy chickpea mash, as well as eggs, parsley and mint, cayenne, ras al hanout, and breadcrumbs. Stir well with a wooden spoon to combine.
- Form mixture into balls 2 inches in diameter, shaped as roundly as possible. In a large, heavy-bottomed pan, pour in 1+1/2 inches of canola oil and heat over medium-high until shimmering. Add in the kofte, frying in batches of 6 so as not to overcrowd the pan, and cook 2–3 minutes on each side.
To plate: Garnish a platter with torn parsley leaves, then top with kofte (served hot). Drizzle with pomegranate molasses and then serve.