![mediterranean salad.jpg mediterranean salad.jpg](https://countryroadsmagazine.com/downloads/7812/download/mediterranean%20salad.jpg?cb=1865f9be1d4628fa23720dc39dcaa62f&w={width}&h={height})
A recipe from Florida International University, University Park Wellness Center.
Read our August 2016 story on creative cooking during hurricane season.
Yield: 4 servings
Tools: can opener
Ingredients
- 1 can sardines, left whole
- 1, 16-oz. can no-salt added tomatoes, drained and de-seeded
- 1 can hearts of palm
- Italian dressing, to taste
- 1 box herb-seasoned croutons
- 1 can artichoke hearts
Method
In a medium-sized bowl, toss the tomatoes, sardines, artichoke hearts, and the hearts of palm together. Add dressing to taste and top with croutons.